13-17th
October
Reset Yoga Retreat
Nurture your mind, body and soul in preparation for the winter season. Strengthen your body with Yoga, Qi Jong, and delicious warming foods. Gain clarity in your mind and connection with your soul with powerful meditations, NLP techniques and the beautiful crystal singing bowls. Also on offer are bodywork sessions of The Rosen Method and the Bowen technique.
12:00 pm
Costa Blanca, Spain
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Reset
Yoga Retreat
Improvement in your strength and flexibility through daily yoga practice.
Letting go of the past to move on physically, emotionally and mentally.
Exploring new perceptions and discovering useful tools to help destress,
re energise, revitalise and rebalance mind, body and emotions…
A holiday or time out from everyday life in a relaxing environment with
the opportunity for inner reflection.
Reset Yoga Retreat
Costa Blanca, Spain
Thursday 13th – Monday 17th October 2022
With Francesca Stutely and Ann Leese
AVAILABLE AS A RESIDENTIAL RETREAT OR WITH DAY OR AFTERNOON PASSES
This retreat offers the supportive, connecting practices of Yoga, Meditation, Mindfulness Practice, Qigong, Healing Touch and One to One Transformational Sessions of Rosen Method Bodywork and Bowen Technique.
Join us in this peaceful relaxing venue surrounded by nature
FOR MORE INFO
& TO BOOK:
Investment
£540 Shared room
£680 Own room
€80 Day Pass
€40 Afternoon Pass (includes lunch)
About Ann
Over the past 30 years I have discovered that as well as addressing the physical body it is key to develop
a greater understanding of our
Life Force Energy.
Francesca Stutely
Francesca completed her Yoga training at The Yoga Centre, Madrid in 2006 and teaches public and private classes internationally.
With her wealth of experience teaching yoga she has the ability to tailor the classes around all participants, making this retreat suitable for all levels of ability. She emphasises that yoga is not a competition but a very personal practice and journey, honouring the body with its capabilities.
In addition to her work as a yoga instructor Francesca is a Rosen Method Bodywork Practitioner and a NLP Master Practitioner.
Francesca completed her 4 year Rosen Method training, with Marion Rosen in Berkely, California in 1995.
She first qualified as an NLP practitioner with Richmond life coaching in Denia,Spain in 2007 and completed her NLP Master Practitioners course with Robbie Steinhouse at the NLP School, London, in 2011.
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