Offerings
I use a combination of my many years of experience as a Physiotherapist with the transformational power of Bowen Technique and Qi Gong to facilitate you towards freedom from pain, stress and tension creating a state of balance and harmony of your mind, heart/emotions and body.
The Bowen Technique
The Bowen Technique is a form of gentle, healing bodywork that was first developed in Australia by Tom Bowen.
Subtle rolling moves are performed over the muscles and connective tissues. There are frequent pauses between moves allowing the body time to respond. These moves enable the therapist to identify stress build up in muscle groups and help to release it. The moves also send messages deep into the body that increase body awareness, helping the body remember a relaxed, balanced state of wellbeing, making use of the body’s own ability to heal itself.
A Bowen session initiates a cascade of beneficial changes that continue for several days. Results can be remarkable even after the first session and clients often report major or total improvement in seemingly unrelated problems that they may have forgotten to mention.
For more information about the history of Bowen Technique and how it works please visit www.bowen-technique.co.uk
1 hour treatment £45
Qigong Classes
Regular weekly classes in person and online. Experience and learn this amazing practice to discover the power of Qi – Your Life Force Energy .
Qigong is a fantastic practice that combines movement, breath, sound, meditation, present moment awareness and visualisation. It helps to unleash the powerful life force energy within us at the same time as building physical strength and flexibility in our body. This potent energy when used with our intention can bring an abundance of health, vitality, joy and creativity and enriches the space between us, other people and our world.
Weekly Timetable (UK time)
Mon 9.00am – 10.00am
Thurs 9.00am – 10.00am
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